5 WAYS TO MOTIVATE YOURSELF TO GYM THROUGH THE FESTIVE SEASON

We unpack the stylish active gear that will make you look good and feel better – physcially, mentally and emotionally.

Getting to the gym regularly is difficult enough at the best of times; and as the year winds down and the bring-and-braai invites start to roll in, it's increasingly important to be disciplined to avoid excessive weight gain. Stay in shape during the festive season with these simple steps. Trust us, your body will thank you come January.

Make a playlist

Music is transformative, and picking the right tunes for your workout can help motivate you to keep on pumping. To help you get started, click on the link to Spotify’s best motivational workout tracks here.

Take a buddy

Going to the gym by yourself is difficult unless you’re a strict machine. Take a friend with you and benefit from the company and camaraderie, not to mention a little friendly competition. If that fails, make a friend at the gym. You’re not alone. Start up a conversation and who knows – you might make a friend for life.

Change up your routine

If your current gym routine has you feeling uninspired, change things up by working out on a different machine. You know, the one you’ve been eyeing but have been too chicken to try. You could also attend the various classes your gym has to offer for a change of pace.

Get a personal trainer

Sometimes we need a kick in the pants to get up and move. Hiring a fitness trainer can do just that. There's no shame in acquiring a little extra help, especially from someone experienced in getting in shape. If you're an Edgars Club member you can take advantage of the gym membership offers with Planet Fitness. Click here to join Edgars Club.

Spruce up your wardrobe

When all else fails, something as simple as buying some new threads is just the ticket to motivate you to go to the gym. Who doesn’t like looking good, right? So toss your worn-out sweats, and shop from our selection of the best active pieces this season. We salute you.

Pro-Action moon bag 129.99; Pro-Action trainers 399.95; Pro-Action printed T-shirts from 199.95 each; Pro-Action track pants 399.95; Pro-Action shorts from 299.95 each; Stone Harbour reflective sunglasses 129.99

SHOP THE LOOK

Photography: Andre Wepener/Pixel Lounge; styling: Rushana Burton

All items subject to availability. Prices may change.